RELAX
ENJOY
TRANSFORM

Allow yourself to relax while being surrounded by the rich sights and sounds of the lush tropical rainforest.

Explore the animal rich nature parks, relax at the beach or go for a walk in the lush, tropical jungle.

Experience gentle peace and relaxation, as you journey down a path of mindfulness and transformation.

Elegant, newly constructed bungalows located right in the tropical lush rainforest and within a walking distance to the beautiful beaches.

You will surely fall in love with this amazing setting in which you’ll quickly unwind from the business of life. You will relax and restore your energy. 

You’ll enjoy chilling on a terrace and witnessing nature at its best. Look mindfully and spot monkeys, sloths, toucans, parrots and blue butterflies.

Mindfulness

Being mindful is about clearing your mind of distraction and focusing on simply being.

Any daily activity can be an exercise in mindfulness – enjoying your morning coffee, brushing your teeth or simply breathing in and out.

Mindfulness frees us from forgetfulness and makes it possible to live fully each moment of life.

Emotional Freedom

Technique

EFT combines the physical benefits of acupuncture with the cognitive benefits of conventional therapy.

This technique is easy to learn, can be done anywhere and can be used to provide impressive results.

Mindful Communication

Nourishing and healing communication is the food of our relationships.

With healthy communication, we produce thoughts, speech, and actions that feed our relationships. Healthy communication skills help us understand the other person’s point of view and how they see the world.

There in no way to happiness, happiness is the way!

Thich Nhat Hanh

Want More?

These workshops are offered individually or as a combined experience on a fabulous mindfulness retreat in beautiful Costa Rica!